Yee Fung Toy Health Seminars

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On Sept. 20 and Oct. 11, Yee Fung Toy Women’s Group conducted two health seminars at the association meeting room. Over 20 members and their friends attended the two sessions. The Women Group invited a Mr. Ho, a health specialist with over 40 years of experiences and knowledge of personal health as the feature speaker. He is also the chief instructor and advisor of Yuen Ji Wu of Boston area     (元極舞).  The main topic was how to improve and maintain individual health by doing simple exercises.  All the attendees were very impressed with the information that they learned as well as the hand on instruction of the simple exercises. Many of the attendees stated at the second session that they feel better or sleep better after doing the exercises.

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